Meet Chris

It never gets easier, you just get stronger.

Hi guys,

Let’s go back to the beginning of how I turned my passion into a career…

Back in 2007 I had my first child and was the manager of my local Fish & Chip Shop which I had been a part of for over 20 years. I was happy with life and my health wasn’t an issue. I was 14 stone and was your average weekend drinker and take away eater.

When my son was 2 he was becoming more active, and I was struggling to chase him around the park, becoming out of breath so easily, I knew things had to change. So the following year I made a promise to him that I would train for the London Marathon after watching it with him on tv.

I had never run before…what was I thinking? I can’t even run around the park? I don’t even like exercise!!

But I made a promise to my son that I would get myself in shape and run London!

Not only did I run one London Marathon, I ran three and became one of the top 10% fundraisers that year for my chosen charity.

Why am I telling you all this?

From learning about fitness and nutrition I turned my promise to my son into a passion, and started to change my way of life, both physically and mentally. I had more energy, more confidence and started to evaluate my career.

I felt reborn!

A positive mindset leads to positive results.

Let’s fast forward to now, I took the huge leap and decided to change my career to follow my passion for fitness and helping others achieve their own goals, and support them on their own fitness journey. However big or small your goal is, I will be with you every step of the way.

My passion for fitness has grown over the years and so has my knowledge and experience. From hours on the gym floor, using my catering & nutritional knowledge from my college education to instructing many HIIT classes, I have developed my skills and my online platform for body transformations has been born.

Since the pandemic I have invested more in my life coaching skills, and have been working more on having a positive mindset as well as a healthy body. I can help you change your opinion on food, make you feel confident in your meal choices and live a more substantial life.

Live for the moment and let’s push our boundaries outside of our comfort zone.

Let’s make today your first day towards a new you.